What is a healthy diet and how much does it really matter that we try to eat one as we age? That’s the topic of this GeriPal podcast with Anna Pleet (Internal Medicine Resident), Elizabeth Eckstrom (Geriatrician), and Emily Johnston (Registered Dietician). During the podcast, the panel discusses the role of screening, energy balance, and evidence-based information for specific diets. They also discuss the health benefits of the Mediterranean diet and what that diet actually looks like on a plate.
Link: GeriPal Podcasts (08/2024)
